Main

Tag Archives | Social Media

home office

Three Ways You Can Design An Accessible Friendly Home Office

Over 14 percent of Canadians are living with disabilities today. As more workplaces strive to provide an inclusive and accessible work environment, let us look at a portion of the labor force that has been overlooked: freelancers and the gig economy. Randstad Canada estimates that remote, self-employed and independent workers now account for up to […]

Continue Reading 0
If your future lies in being a digital nomad, you’ll be inspired to learn that 85 percent of nomads are extremely happy with their decision to be location independent. Throwing away the humdrum of working 9 to 5 and embracing a job online offers the freedom to travel while making money on the go. Whether you want […]

3 Ways to be a Successful Digital Nomad

If your future lies in being a digital nomad, you’ll be inspired to learn that 85 percent of nomads are extremely happy with their decision to be location independent. Throwing away the humdrum of working 9 to 5 and embracing a job online offers the freedom to travel while making money on the go. Whether you want […]

Continue Reading 0
clutter

An Uncluttered Home For An Uncluttered Mind

In Canada alone, one in five of us will experience mental health difficulties this year: looking after our minds is as important as looking after our bodies. Many of us are familiar with the importance of good nutrition and spending time outdoors to keep our mental health in good condition, but the importance of a clean home environment is […]

Continue Reading 0
mental illness

6 Tips for Being Proactive About Your Mental Wellness

Guest post submission by Jayna Nickert, MFT on behalf of Focus Essentials:   January is Mental Wellness Awareness Month, and that means that we’re all being a bit more mindful of the impact our daily routines have on our overall mental health. As we all know, mental illness is on the rise not just in Canada, but […]

Continue Reading 0
supplements

Weighing the Benefits and Risks of Supplements on Mental Health

In the past few decades, the use of prescription antidepressants has gone up an alarming 400%. While this isn’t likely news to those with mental health issues who depend on medication to function and work on bettering themselves, there are actually all-natural alternatives that the FDA has been testing for years. While many supplements are generally […]

Continue Reading 0
isochronic tones

Isochronic Tones: An Incredible Sleep-Aid

  The one strange adjustment issue I have been facing over the last few months due to the significant weight loss is the interruptions in my sleep. This actually started back in the spring when I had already been dropping a lot of weight. The odd thing is that it is said that one advantage […]

Continue Reading 0
holidays

Managing Stress, Anxiety, and Depression This Holiday Season

Guest post submission by Jayna Nickert, MFT on behalf of Focus Essentials:   Well, it’s officially happening… it’s beginning to look a lot like winter… We’ll soon be gathering with family and friends to celebrate Thanksgiving, and as soon as the pumpkin pie is served the holiday season will be here for the rest of the year. […]

Continue Reading 0

Powered by WordPress. Designed by WooThemes

Google+